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That’s my main motivation. However, if ever lacking, I have a 6 year old field dog that will tear my home apart if I don’t get her out for at least 40 of my weekly miles. She’s a lovely pet, provided I give her her recommended daily allowance of exercise. This dog gives me more than I can say, and I owe her long runs. It’s all she’s ever asked of me. - Nikki Kimball Running and endurance sports are my passion,cheap the north face , it’s what I love. Staying motivated to do what you love is easy. I always encourage others to do that which they love, whatever they are passionate about. If you do what you’re passionate about, motivation comes naturally. - Dean Karnazes I try to set up main goals and small goals. I’ve goals for my life, goals for the next 5 years, goals for the next months, for the next week, for tomorrow, for today. During the day, doesn’t matter if I’m riding, climbing, running or working at the office all day long, I have goals action after action. If my next goal appear to far and difficult to achieve, I only count numbers on my mind and I keep going without thinking to much. I try to forget what I did, the reasons because I’m tired or not motivated enough or so motivated. I keep going, just keep going.

I’ve never been very confident of my ability to run flat road courses. However,north face denali fleece, American River 50 in 2003, showed me that I could be competitive. Much of the first 30-ish miles is flat, fast and paved. I remember passing the marathon point, running with Jen Devine-Pfeiffer, who is an incredible road 100K

Training pack for a trip is most often taken the battle against weight. Thus, every time you step, so bear its own weight and that of the backpack. Multiply this by several thousand steps and you will see how, over a longer rides, any additional kilogram will count. Here are a few terms used in this context: FSO weight (From The Skin Out) – represents any weight outside of the body (backpack and its contents, equipment, clothing etc.). Backpack weight – the weight of its stores excluding drinks north face denali food.